College

College of Health Professions

Date of Last Revision

2025-05-06 06:38:41

Major

Exercise Science

Honors Course

Honors Project

Number of Credits

2

Degree Name

Bachelor of Science

Date of Expected Graduation

Spring 2025

Abstract

Competitive swimming is a sport that athletes traditionally start at a young age, training for many years to build up an aerobic base, learn the best techniques of the sport, and gain experience racing. While this increases the ability to perform and adapt to training in the sport, it also can lead to shoulder tightness, soreness, and even injury. PURPOSE: To investigate any correlation between the perceived shoulder discomfort of adolescents to flexion and extension measurements. METHODS: Participants (N=25) were recruited in person from a swimming club. Swimmers were between 13-18 years old and varied in participation level from recreational to national level competitive swimmers. A brief survey was conducted to record age, sex, the number of swim practices they report attending, and previous shoulder injuries. Shoulder flexion and extension measurements in degrees were then recorded bilaterally, and swimmers rated shoulder soreness on a scale of 1-5. RESULTS: Higher symptom ratings were statistically significantly correlated with lower degrees of both flexion and extension (R= -0.542, -0.631), meaning that once symptom ratings increased, extension decreased. There is enough evidence to suggest that the extension is significant in the regression model and can be used to predict symptom score (p< 0.001), but not in flexion (p>0.10). CONCLUSION: Higher symptom ratings were found to be correlated with lower degrees of both flexion and extension. There were no trends observed to be significant relating to sex. Further studies are required to validate these trends found with larger sample sizes.

Research Sponsor

Melissa Smith

First Reader

Brian Armelli

Second Reader

Ronald Otterstetter

Honors Faculty Advisor

Rachele Kappler

Proprietary and/or Confidential Information

No

Share

COinS
 
 

To view the content in your browser, please download Adobe Reader or, alternately,
you may Download the file to your hard drive.

NOTE: The latest versions of Adobe Reader do not support viewing PDF files within Firefox on Mac OS and if you are using a modern (Intel) Mac, there is no official plugin for viewing PDF files within the browser window.